
Multi-Dimensional Self-Care
Unlock the power of your mind, body, and spirit with our Multidimensional Self-Care Life Coaching program. Designed to harmonize every aspect of your being, this unique program weaves together physical bodywork, self-massage, art therapy, the law of attraction, reiki, and energy work. Each session offers a seamless blend of these modalities, tailored to your personal journey and holistic wellness.
Our program aligns with the natural rhythms of the year, incorporating the energy of the 13 full moons to enhance your transformation. Whether you're seeking to deepen your self-awareness, heal emotional wounds, or elevate your spiritual practice, our Multidimensional Self-Care Life Coaching provides the tools and support you need to thrive.
Join us online for an interactive, integrative experience that nurtures every dimension of your self-care journey.
Coaching Styles

Pagan Lifestyle & Community
Step into your inner power and embrace your authentic self with life coaching designed for the Pagan Path.
Whether you're seeking guidance in spiritual development, balancing energy in your everyday life, or manifesting your desires in alignment with the Wheel of the Year, we offer tools and practices rooted in earth-based wisdom.
Together, we’ll weave a plan for personal growth that honors your unique spiritual path and ancestral roots.
Our Year and a Day Mentorship is described below, for spiritual wellness seekers of all levels. Join our community by following our Discord invite or joing our other social platforms.

Art Therapy Coaching
Explore the transformative power of art to unlock your inner potential.
Our art therapy-focused life coaching sessions guide you to express emotions, clarify goals, and heal through creative processes. No artistic experience is required—only a willingness to let your hands speak from the heart.
Together, we’ll turn the blank canvas of your life into a masterpiece of self-discovery and growth. We utilize the natural structure of the universe and earth's cycles by harmonizing with the Moon Phases and the Sabbats for our fullest activation.
Our coaches are Art Therapy Coaches (not Art Therapists) but utilize many similar resources and elements in our workshops, weekly wellness, and specialty art workshops. Join us no matter your level or expertise.

Self-Care & Spiritual Wellness
Prioritize your well-being with life coaching focused on multidimensional self-care.
Through personalized sessions, we’ll explore practices to balance mind, body, and spirit, including mindfulness, energy work, and sustainable routines tailored to your unique needs.
Learn how to pour into your own cup first and create a life filled with vitality and joy. Find resources for physical wellness, gain access to certified massage and yoga coaches, use tarot and oracle as tools in your self care practices.
Participate in a daily sunrise challenge and reset your biological clock. Practice affirmations and mindfulness and dive into the energy body within.
30 min
25 US dollarsFree Self-Care Call
Art Therapy Samples
Finish a coaching program and get your samples featured below!


Art Therapy Life Coaching is an approach to Life Coaching that utilizes therapeutic art prompts and practices to promote deeper self-awareness of themes, symbols, dreams, or visions that come up to you on the journey. Bring your magic to life.
Art Therapy Life Coaching
"Art washes from the soul the dust of everyday life." - Pablo Picasso
45 min
35 US dollars
Art Therapy Designs
4OLK EXCLUSIVES
Spiritual Self-Care
Self-care is a cosmic journey, an ever-evolving dance between you and the energy of creation. It is not a luxury or a gendered task—it’s essential for survival on every level.
Whether you're asking "Why?" or searching for your authentic voice, our team is here to help you uncover your own answers through holistic guidance and spiritual awareness.
Year and a Day Mentorship Program





What is a Year and a Day Mentorship?
A Year and a Day program is a transformative spiritual mentorship designed to guide individuals on a profound journey of self-discovery, growth, and empowerment. Rooted in ancient practices and modern holistic techniques, this immersive program spans 13 months, offering participants the opportunity to deepen their connection with their spiritual path while developing practical tools for everyday life.
Through personalized mentorship, the program helps participants:
-
Discover and Strengthen Spiritual Practices: Learn how to build a daily practice that aligns with your unique beliefs and lifestyle.
-
Navigate Life Transitions with Grace: Whether you're starting a new chapter, healing from the past, or seeking clarity, this program provides the support to embrace change with confidence.
-
Develop Intuition and Energy Work Skills: Explore energy body awareness, grounding techniques, shielding, and intuitive development to enhance your spiritual gifts.
-
Create Intentional and Empowering Rituals: Craft sacred ceremonies and practices that honor your personal milestones and align with seasonal cycles.
-
Cultivate Balance and Self-Care: Integrate multidimensional self-care, blending mind, body, and spirit to foster resilience and harmony.
-
Build Community and Leadership Skills: Connect with like-minded souls, deepen your role as a guide or leader, and contribute to a collective spiritual awakening.
A Year and a Day program is not just a commitment to learning—it's a sacred journey of becoming. Whether you're just beginning or seeking to refine your practice, this mentorship offers a safe, nurturing space to grow and thrive.
Join a lineage of seekers, healers, and spiritual leaders who have transformed their lives and communities through this timeless tradition.
Add terms and conditions

Best Value
4OLK Family Premium App
25
Every month
Premium access unlocks the 4OLK Family community app (4olk.app), witchy self care journal and seasonal mood tracker, with all pro features.
Valid until canceled
Free Journaling Features
Dream Journal and Dictionary
Sunrise and Mood Tracker
Animal Messenger Tracker
Gratitude and Manifestation Journal
Cartomancy Journal (Dice, Runes, Tarot and Oracle)
Pagan Lifestyle Reference Guides
Ceremony and Ritual Planner
Wheel of the Year Resources
Family Arts and Crafts Prompts
God and Goddess Guide
Gamified Spiritual Garden
Wellness Hub
Moon Magic Resources
Pagan Parenting Resources
Witchy Housekeeping and Mantras
Free Community Forum and Prayer List
Student/Teacher Portals for "Year and a Day" Students
Lifetime Student and Alumni Access Code
10% Student Discounts on Services

Best Value
Year and a Day Coaching Mentorship
250
Every month
+$650 Deposit
Perfect for the spiritualist seeking shamanic coaching.
Valid for 12 months
+ 3 day free trial
Daily Private Check-In Chat
Sunrise Selfie Challenge
Free Stone Progression
Free Pain Body Work
Wheel of the Year Coaching
Shamanic Art Therapy Coaching
Self-Care Coaching
Grounding, Centering and Shielding Workshops
Pagan Resources and Education
Pagan Lifestyle and Family Coaching
Resource Library and Reflection Guides
Guided Cartomancy Spreads and Tarot Tools
Lifetime 4olk.app Journaling App Student Access Code
10% Lifetime Student Discounts on Services
25% Jewelry Discount during the Year and a Day
10% Jewelry Discount as Alumni

Best Value
Weekly Self-Care Coaching
25
Every week
A 30 minute weekly check-in with our Self-Care Coaches. Get practical tips, personalized action plans, and community support on your journey.
Valid until canceled
7 day free trial
Weekly Self-Care Life Coaching Session
Custom Self-Care Journey Plan
10% Off Massage
10% Off Reiki
Choose a Plan
Choose one of our Coaching Plans or try out our App!



























































































